Can’t commit to 150 minutes of exercise weekly? Five minutes of exercise daily, especially if you’re not active, can benefit your health, a new study found.

Please provide your email address to receive an email when new articles are posted on . Moderate to vigorous physical activity was linked to lower risk for cardiac arrest. The benefits of physical ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. Engaging in recommended amounts of physical activity ...

A comprehensive study of nearly 70,000 middle-aged and older Chinese adults reveals that moderate physical activity provides the greatest benefits for healthy aging, with high activity showing added ...

New research from CU Anschutz scientists suggests that staying physically active after heart rhythm treatment may ...

Your official weekly (and daily) exercise breakdown.

Background Physical activity has been associated with neuroprotective and immunomodulatory benefits, potentially influencing ...

New research from CU Anschutz scientists suggests that staying physically active after heart rhythm treatment may ...

July 12, 2010 (Honolulu, Hawaii) — A new analysis from the Framingham Study suggests moderate to heavy physical activity is associated with a reduced risk for dementia during more than 20 years of ...

A Missouri House committee advanced a bill requiring K-12 students to participate in at least 60 minutes of daily physical ...