Stick fighting is a traditional African martial art that requires intense focus and hand-eye coordination. Practitioners ...

Growth hormone, produced by the pituitary gland, plays a critical role in cell regeneration, growth, and maintaining healthy body tissue, including the brain and vital organs. While synthetic human ...

A new study advocates for exercise as a fundamental treatment and intervention method within inpatient psychiatric facilities. When it comes to inpatient treatment of a range of mental health and mood ...

If you've been nursing a bad back for a while—and your doctor has ruled out anything serious—the McKenzie Method is an effective method for managing lower-back pain at home. Also known as the McKenzie ...