An event is being held in Harrison this weekend to help people redefine their relationships and identify codependency."Not my Monkey, Not My Circus," is a seminar from Hello New Beginnings that will ...

Bestseller Beattie, of Codependent No More fame, revisits the topic she helped introduce more than 15 years ago, armed with more insight and a good deal of new scholarship, revising several old ...

If you haven't laid awake at night worrying about relationships, we are not the same. For most of my life, bedtime meant rumination. I'd agonize over a crush. I'd analyze work emails in my mind, ...

Have you ever struggled to say “no” to someone? Maybe you say “yes” even when you’re exhausted because you don’t want to let ...

I specialize in relational challenges, codependency , anxiety, depression, and life purpose. I offer phone and video sessions to people struggling with relationship challenges or going through an ...

Codependency is not only about overreliance on another person. It is also a sign of an underlying mental and emotional issue that can cause extreme discomfort and the loss of inner confidence. Thus, ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Naftulin Every time Julia publishes a story, you’ll get an alert straight to your inbox!

In recent years, we’ve seen a surge in mental health awareness in the Black community. Actress and author Taraji P. Henson opened up about her struggles with anxiety and depression, and she is just ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It’s independence that artists like Kelly Clarkson, Destiny’s Child, and Ne-Yo ...

Working on important relationships— whether together or apart— can be an incredibly rewarding journey. We’ll start where you are and what brought you to this point, including what you’ve tried so far.