Nearly 1 in 4 older adults experiences a fall each year, but most don’t realize that targeted exercises can dramatically lower that risk. Maintaining strength and balance is key to staying active, ...

A comprehensive fall prevention program integrated into primary healthcare systems significantly reduced falls among older adults, according to a large cluster randomized clinical trial published in ...

Falls pose a significant risk to older adults, often resulting in injuries that lead to other health problems, decreased independence, and a lower quality of life. They also pose a considerable burden ...