As the chill of winter fades and the warmth of spring begins to take over, it’s the perfect time for seniors to focus on loosening up stiff muscles and joints that may have tightened up during the ...

BALTIMORE (WBFF) — Stretch your spring stress away with this workout from Planet Fitness on this week's edition of Get Fit With Fox! Tom Rodgers hangs out with Quintin "Q" Dailey and puts himself ...