Good Housekeeping on MSN
Do vibration plates actually work? Here's what experts want you to know
They can be effective—but it totally depends on your fitness goals.
Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.
Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...
Add Yahoo as a preferred source to see more of our stories on Google. Save a whopping 53 per cent on a vibration exercise plate on Amazon Canada (Getty Images). The Taevno Vibration Plate features 199 ...
We get it. Standing on a platform and shaking yourself fit might sound a bit sketchy but the best vibration plates, sometimes called vibration platforms, vibration machines or power plates, allow you ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results