On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

(StatePoint) Ever have that feeling of sluggishness that you can’t seem to shake? Did you know that it could be because your digestive system isn’t working optimally? For better digestive wellness, ...

The gut communicates with the rest of your body in many different ways and understanding what it is trying to tell you is critical to optimizing your overall health from the inside out.

Many health complaints, inability to lose weight and underlying causes of disease, can be attributed to poor digestive health. The digestive system is responsible for breaking down the food we eat ...

These days constipation has become a common problem, which can affect a person of any age. This problem is increasing rapidly due to wrong eating and lifestyle. The main cause of constipation is a ...

Frequent bowel movements may not be a sign of poor digestive system, but may be a symptom of serious diseases! Do not make the mistake of ignoring it Stomach upset is a common problem but frequent ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

That ice-cold smoothie might be giving you the healthy breakfast you planned, but it could also be creating digestive chaos you never connected to temperature. Your digestive system operates at a very ...