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An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

Former pro bodybuilder and nutritionist Neil Hill cut straight to the most uncomfortable topic of bodybuilding in his latest ...

An elite bodybuilder said he focuses on eating whole foods instead of protein shakes to build muscle. His diet includes lots of chicken and steak, carbs like rice and fruit, and healthy fats like ...

Rich Gaspari is a well-known former pro bodybuilder among avid followers of bodybuilding. He was widely appreciated for his fantastic conditioning, muscle mass, and definition. He was one of the ...

Greg Doucette is a YouTuber and bodybuilding coach who calls out influencers sharing false information on the internet. But many might not know a fact about Greg Doucette: he is an IFBB professional ...

Pro-bodybuilder Rene Campbell has explained how gaining muscle has changed her life and given her confidence, even with a gruelling routine that has had a severe impact on her health. 38-year-old Rene ...

2005-03-06 04:00:00 PDT Columbus, Ohio-- If there's a constituency that opposes a crackdown on steroids and other illegal performance-enhancing drugs in sports, it can be found here at Gov. Arnold ...

New York City, NY, July 30, 2025 (GLOBE NEWSWIRE) -- CrazyBulk is leading the 2025 muscle-building evolution with what many experts consider the best SARMs for cutting and bulking legally available - ...