Fitgurú on MSN
Are processed meats and sugary drinks harming your health? A new study raises serious concerns
Researchers warn that regularly consuming processed meats and sugar-sweetened beverages may significantly increase the risk ...
From flavored yogurts to frozen pizzas, breakfast cereals and instant oats, ultra-processed foods are convenient, often ...
Ultra-processed meats and foods are linked to a higher risk of developing type 2 diabetes. Image Credit: Juan Moyano/Stocksy There is no singular universally agreed-upon definition of ultra-processed ...
How do ultra-processed foods affect diabetes? Here’s the latest evidence. Image credit: Maskot/Getty Images Research published in Nature Communications in 2023 estimates that around 70% of the food ...
A new study published in The American Journal of Medicine has shown that high intake of ultra-processed foods is associated with a 47% higher risk of having a heart attack or stroke. The study used ...
A new longitudinal study shows that rising ultra-processed food intake in young adults with a history of overweight or obesity sharply increases prediabetes risk. This shows how everyday eating habits ...
Health and Me on MSN
Avoid these foods to reduce your risk of chronic diseases
Ultra-processed foods and high-heat cooking methods can increase advanced glycation end products (AGEs), harmful compounds linked to inflammation, oxidative stress and metabolic dysfunction. Experts ...
Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...
Colon cancer is on the rise. To reduce its risk, a gastroenterologist shared one recurring food pattern that should be ...
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