Eating enough protein doesn’t always mean your body can use it. On the 'Live & Well' podcast, AmplifyeP24's Courtney McHugh ...

Protein is essential for muscle growth, repair, and overall health, but many people wonder, “How much protein can you absorb in one meal?” As a trainer and nutritionist, I have found that there’s a ...

In the last few years, the focus has shifted towards protein in a big way. Yet, as soon as people begin “upping” their protein especially through powders, eggs, paneer, dal, and non-veg sources, ...

The paradigm in nutritional science is shifting from studying isolated nutrients to understanding the complex food matrix.

Researchers from the Babraham Institute, UK, and the German Center for Neurodegenerative Diseases (DZNE) have identified a backup mechanism of protein quality control which prevents the toxic effects ...