The hamstring slider has worked wonders on my leg strength — here’s how to do it

I’ve been doing a lot of work to strengthen my legs lately; the move that has made the biggest difference is the hamstring slider.
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Muhammad Wilkerson practices for first time since hamstring pull

HEMPSTEAD, N.Y. -- After three weeks on the sideline with a pulled hamstring, New York Jets defensive end Muhammad Wilkerson returned to practice Sunday night and could make his preseason debut next ...
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What Causes Hamstring Pain—and How To Find Relief

You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...