Ernie Hudson, 80, Does 100 Push-Ups a Day – This Is How Many You Should Do

'Ageing is inevitable, but in the meantime, let me do what I can do,' says the Ghostbusters actor ...
Fitgurú on MSN

The push-up benchmark: How many reps do you really need to be considered in shape?

Beyond simple aesthetics, the humble push-up serves as a critical diagnostic tool for upper-body endurance and cardiovascular ...
AskMen on MSN

Should you start doing push-ups every day? And how to get the proper form

A Daily Dose of Push-Ups Will Help You Correct Your Posture, Build Strength & Torch Body Fat ...
Runner's World

This is how many press-ups it takes to build muscle and why all runners should be doing them

The push-up (or press-up, or push-up, take your pick) is the do-everything, no-kit exercise for the upper body – and maybe one of the best overall exercises you can do, period. Every body is different ...