“People have an absolute terror of losing their memory and thinking they're losing themselves,” says Lesley, who works at ...

Boost your brainpower with five Japanese meditation techniques for better memory retention. From the focused stillness of Zazen to the sensory restoration of Shinrin-Yoku, learn time-honoured ...

Researchers investigated the quantities of thousands of muscle proteins and found a possible new explanation for muscle memory. A study by the Faculty of Sport and Health Sciences at the University of ...

The proverb "practice makes perfect" highlights the importance of repetition to master a skill. This principle also applies to learning vocabulary and other materials. In order to fight our natural ...

Lifestyle choices have a huge bearing on your ability to focus and productivity quotient. So, to perform well in exams and improve concentration, one needs to make smart choices.

Memory can be broken down into multiple types, including long-term memory, short-term memory, explicit and implicit memory, and working memory. Memory is a process in your brain that enables you to ...