A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

In a long line of powders and supplements dotting our Instagram feeds (remember matcha, moringa, and turmeric?), maca root powder is the latest superfood trend picking up momentum. One quick search of ...

This libido support supplement says it has zinc, muira puama, tongkat ali root, l-arginine, and maca root, among other ingredients, to help improve libido in men and women. This brand does offer a ...

Move over, matcha, there's a new superfood in town: maca. No, not matcha. Maca. (Confusing, right?) The root, also known as Peruvian ginseng, recently made waves in the health and wellness community ...

Ashley Abramson is a writer based in Milwaukee, WI. She's written for the New York Times, Washington Post, The Guardian, and more. Melissa Nieves, LND, RD, is a registered dietitian with Practical ...