Recently, I’ve noticed how routine my routine is getting. Wake up. Gym. Shower. Pack school lunches. Get kids ready for school. Go to work. Teach. Take kids to afterschool activities. Drive kids home.

#gymnastics #gabbydouglas #sports Part 1 of the series "The Most Devastating Routines". Features Gabby Douglas, Rebecca Bross and Carly Patterson.

As a stay-at-home mom and part-time worker, I have to optimize my morning routine. My day sometimes starts around 3 a.m. and I get most of my work done before my kids wake up. Achieving work-life ...

Many of us know someone who genuinely seems to enjoy routines: The colleague who meal preps their lunches for the week on Sundays. The sister who has had a consistent gym routine for the last decade.

Forbes contributors publish independent expert analyses and insights. Aytekin Tank is the founder and CEO of Jotform. Every January, people around the world set ambitious New Year’s resolutions: This ...