Here, the average running distance per run, according to the app: Here, the average weekly mileage: Coros users generally log higher mileage and have an average marathon finish time ranging from 4:19 ...
The journey to becoming a consistent runner often begins with a simple yet crucial question: how far should you run each day? While many beginners focus on achieving specific mileage goals, fitness ...
I’ll never forget the first time I ran 10 miles. It happened nearly 40 years ago, and I’ve since run much longer distances, but I still remember the feeling of accomplishment I experienced when I ...
The familiar satisfaction of tracking miles on a fitness device might give runners a false sense of achievement. While logging miles and hitting distance goals has long been a key metric for tracking ...
The world’s largest running event returns for its 13th edition. Runners and wheelchair-users across the globe start together, all moving for one shared goal: to find a cure for spinal cord injury. In ...