Add Yahoo as a preferred source to see more of our stories on Google. Runner wearing compression socks. There are many different types of running socks to choose from from and one sock the does seem ...

Compression socks are highly controversial in running and sports in general. Many runners swear by these long compression ...

For runners or anyone doing an intense lower-body workout, Jorianne explained, compression leggings increase blood flow to the working muscles in your legs. That increase "helps reduce the amount of ...

Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber, director ...

Nothing slams the brakes on your running as quickly as shin splints. Irritating at best and debilitating at worst, you need a way to relieve the condition before it worsens. Leg compression sleeves ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever seen professional athletes, celebrities, or even performers lounging in those giant space ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. It’s no secret that tons of runners love compression socks — ...

Running is among the most egalitarian of exercise pursuits: You don't need a gym membership, expensive machinery, or a ton of technical know-how. In fact, most people would tell you that all you need ...