Prepare for the Oklahoma City Memorial Marathon with expert tips from Mark Bravo. Learn safe training techniques, pacing ...

Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

First, let’s talk a little bit about etiquette. You’re going to be sharing the course with hundreds or maybe even thousands of other athletes moving at different paces. Here are some pointers to ...

There’s a lot to love about fall running. You’ve got crisp-but-not-cold weather and technicolor foliage. The leaves are perfectly crunchy beneath your feet, and a postrun mug of hot apple cider never ...

Runners, bundle up. With cold weather in the forecast for the 5th annual Runway Run, the parks department is offering ...

Fueled by nerves and excitement, it’s common for runners to accelerate from the starting line with all-out power and speed. But this oftentimes leads to burnout by the end of the race. The best race ...

There are a couple of myths that might keep women from signing up for a local race. The first is that you have to be a runner in order to do a race. The truth is, you can totally walk—or even run-walk ...