December: love it or hate it, it comes around every year and, whether we celebrate Christmas as a religious holy day, a cultural holiday, or not at all, almost everyone gets caught up in the ...

Christians don’t need mysticism or quiet emptiness for the illumination that comes through repetition. When you think about the practice of meditation, what image comes to mind? Like many, you may ...

% of adults who say their holy scripture is the word of God and should be taken literally who meditate… Share Save Image Sample sizes and margins of error vary from ...

What is peace actually? A quick glance into the Thesaurus will inform us that peace is a feeling of tranquility, when we are not in any way disturbed or perturbed. Do you agree that you are in fact ...

Begin by designating a quiet and peaceful space in your home where you can meditate without interruptions. This space should be free from distractions and clutter. Decorate it with objects that bring ...

Meditation is the practice of stilling the mind, slowing down thoughts, and fostering peace. It leads to a deeper connection with the Divine and allows one to live in the present moment with ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, not a destination. By incorporating these tips into your daily routine, you ...