With national surveys showing that nearly 1 in 2 women and over 4 in 10 men experience physical or sexual violence in their lifetime, personal safety is becoming a growing concern for many. Local ...

Sensei Kam Hoskins shares self-defense strategies to help women identify threats and defend themselves in high-pressure ...

At a recent WINK Listens event, Courtney King from Pelican Bay showcased fake guns and knives to demonstrate self-defense techniques learned at the Weapons Defense Academy in Bonita Springs. The ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

There has been a lot of recent discussion about the need for Jewish self-defense. Several books and op-eds have been published advocating for American Jews to start waking up and taking this issue a ...