Moving in together or starting married life brings a wave of excitement. You picture shared breakfasts, movie marathons, and a permanent slumber party with your favorite person. Reality often hits ...

Your approach to boundaries may be helping—or quietly hurting—your relationships. This quiz helps you find out.

Boundaries protect what’s important. Setting boundaries on how we expend our energy, attention and time allows us to sustain these resources for the different arenas that matter in our lives, work, ...

An enmeshed relationship is one in which interpersonal boundaries are blurred. The people involved become so emotionally intertwined that it’s hard to tell where one ends and the other begins. This ...

Generation Z are rewriting workplace rules with unapologetic boundaries around time, energy and wellbeing. While their ...