When that middle-of-the-day, post-lunch slump sets in, it feels nearly impossible not to procrastinate. We’ve all been there. But we think 2020 can be the year we hone in on our productivity and beat ...

GREENSBORO, N.C. — If you spend hours sitting at your desk each day, you’re not alone. Health experts say all that sitting could be hurting your heart and even shortening your lifespan. Research shows ...

Let's face it: sitting at a desk all day can make your body feel like it's turned into a pretzel. But it doesn't have to be that way! There are actually simple exercises you can sneak into your ...

Standing desks are a popular solution for alleviating the aches and pains caused by sitting hunched over all day. This creative solution creates a standing desk with little fuss and for a mere $20.

We gave you a guide on how to upgrade your desk chair a few weeks ago, but this time we’re moving the focus to perhaps the most important part of your daily workspace: your desk. Some of you may not ...