What are the top sources of sodium in your diet? You can probably guess a few —cheeseburgers and cured meats easily make that list. However, there are sneakier sources of sodium that can hide in your ...

The Dietary Reference Intakes (DRIs) are a set of evidence-based nutrient reference values for intakes that include the full range of age, gender, and life stage groups in the US and Canada. The ...

Your body needs sodium to function properly, but most Americans consume about 48% above the recommended daily intake. Over time, consuming too much sodium increases the risk of high blood pressure, ...

Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...

Maintaining a healthy diet is crucial for overall well-being, and one of the key components of a healthy diet is managing sodium intake. High sodium consumption is linked to increased blood pressure ...

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

Pizza, soup, and chicken are the top sources of sodium for most U.S. adults. Asian American diets include four sodium sources not shared with other groups. More than 80% of U.S. adults consume more ...