In “The Body Holds the Healing,” I described a concept that is central to expressive arts and somatic therapies—restorative embodiment. In contrast to other somatic therapies, restorative embodiment ...

SALT LAKE CITY (KUTV) — As interest in alternative approaches to psychotherapy grows, more individuals are turning to somatic therapy, a nuanced method that focuses on the body to improve mental ...

Conscious Connections, a new holistic wellness studio, opened in the former Covert Artisan Ales space in downtown Sioux Falls. The studio, co-owned by Chelsea Giedd and Whitney Ullom, offers classes ...

Astromeg expands her private immersion retreats and selective mentorship programs, offering integrative wellness experiences that combine astrology, embodiment, somatic intelligence, and conscious ...