Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...

Clients who find me are often capable and outwardly successful, yet feel tense, scattered, or stuck inside. They may live with anxiety, trauma, ADHD, burnout, or relationship stress. They want someone ...

What Is the Torah View on Alternative Forms of Healing, Such as Breathwork, Plant Medicine, Somatic Therapy and Others? What Is the Main Theme of Basi L’Gani and This Year’s 16th Chapter?

Each and everyone of us has our own stories and lived experiences of pain, trauma, disconnection. Life’s challenges can be overwhelming and it is crucial to have the support you need to navigate life.

What is Somatic Art? Somatic art invites you to move, let go, and put your energy into projects without thinking about the outcome. This form of therapy blends art therapy with somatic therapy, which ...

For those navigating life with fibromyalgia, pain management is often an ongoing challenge. Characterized by widespread musculoskeletal pain, fatigue, cognitive difficulties, and heightened ...

Did you know that somatic exercises, which focus on internal body awareness and movement, can help reduce chronic pain, improve posture and even boost mental well-being? The other good news? You can ...