" target="_blank">Instagram on Monday to show off her taut and toned figure--oh, yeah, and a crazy flexible yoga-gymnastics move. The singer lifted her body up into a ...
Yoga can be a great way to improve strength and flexibility, especially when working on challenging poses like handstands, splits, and half moon. In this video, we'll demonstrate tips and techniques ...
BRITNEY Spears showed how flexible she really was as she performed a handstand that most of us could only dream of doing. The 35-year-old singer shared a snap of herself performing the move on ...
Sure, a handstand is a fun trick to have up your sleeve. But as any expert inverter will tell you, learning how to do a handstand is more than just a cool photo op. This advanced yoga pose is an ...
BRITNEY Spears showed how flexible she really was as she performed a handstand that most of us could only dream of doing. The 35-year-old singer shared a snap of herself performing the move on ...