Spending hours looking at a computer or phone screen has become inescapable in many workplaces: More than 104 million Americans are exposed to excessive screen time — defined as seven or more hours ...

Ducharme is a contributor to TIME. Ducharme is a contributor to TIME. If your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours of ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

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A few small screen habits can protect eye comfort more than people expect.

You probably look into it more than your life partner’s eyes, yet when you stare at your computer screen, you’re doing so through smudges, lint, and grime that make websites harder to read and put ...

If your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours of emails, video calls, and spreadsheets, you may be left with symptoms ...