People with IBS have uncomfortable digestive symptoms like diarrhea, constipation or both. To ease discomfort, many people cut out certain foods, robbing them of key nutrients. Dietitians say a better ...

We'll talk about common stomach & intestinal issues, when to worry and what you can do We all get digestive issues from time to time. But there are those whose symptoms are much more severe than that.

The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...

It wouldn’t be too much of a stretch to suggest that fibre is the nutritional buzzword of 2025. You won’t need to scroll for long on any social media platform to find tips on how to ensure you’re ...