If you spend hours a day scrolling on your smartphone or tablet, you might get "tech neck." "Humans are upright creatures, and our bodies aren't designed to look down for long periods of time, which ...
Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...
There are different types of neck pain that can affect your muscles, nerves, or other nearby tissues. Each has different causes and different treatments that might be effective. Neck pain may result ...
Neck stiffness becomes concerning when it is accompanied by neurological symptoms. Pain that radiates to the arm, weakness in ...
Whether you slept funny, experience poor posture occasionally or are recovering from an injury, you’ve likely had a stiff neck now and then. The good thing is you’re not alone, as neck pain is a ...
Work stress is a key but often ignored trigger of back and neck pain in office-goers. Chronic stress causes muscle tension, ...