Swapping sugar for maple syrup can offer many health and taste benefits, but it's important to learn the crucial step you ...

Shortbread cookies are delicious and fun to make, but what if you are out of sugar? There is a sweet ingredient that makes an ...

ST. LOUIS PARK, Minn. — A tasty treat is in season across Minnesota and western Wisconsin. Maple syrup is getting bottled up, and it can pack a sweet punch. What's the healthiest way to consume sugar?

Honey and maple syrup offer more nutrients than sugar but still need to be consumed in moderation as all are added sugars. Both honey and maple syrup have a lower glycemic index than white sugar, ...

Maple syrup contains 25% of your daily manganese and causes slower blood sugar spikes than white sugar, but nutritionists warn it's still a high-sugar product that requires moderation.

Maple sugaring season has begun in Michigan, offering residents a chance to see how sap is harvested and turned into syrup. Michigan ranks fifth in the nation for maple syrup production, with hundreds ...