When most people think of tai chi (short for “T’ai Chi Ch’üan”) they usually imagine a group of older people moving in slow motion in a public park. But this ancient movement practice is not just for ...

Columbia - Susan Mcfarland started doing Tai Chi (ty-CHEE') because she didn't like exercising. Mcfarland likened the Chinese martial art to dancing. That was three years ago. Talk to Mcfarland again, ...

Columbia - Every Saturday morning, about 40 Tai Chi practitioners meet at the Amory Sports Center to learn new techniques and share their experience about Tai Chi. And today, they welcome a new Tai ...

Tai chi is a noncompetitive martial art known for its health benefits, such as improving balance and managing pain. It is an ancient Chinese tradition that combines gentle physical exercise and ...

Tai Chi champions Jan Lucanus & Naxo De La Encina host a 2-day LA seminar & launch a nationwide training initiative to prepare Team USA for the 2025 World Cup Tai Chi is a tool to slow yourself down ...