While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...

Grip strength measures the force you exert with your hands when holding or squeezing an object. Weaker grip strength is often associated with frailty, and studies suggest that it may be linked to ...

Hand grip strength has been reported to be an excellent way to measure overall muscular strength. Some consider testing hand grip strength as another vital sign similar to measuring blood pressure, ...

Add Yahoo as a preferred source to see more of our stories on Google. There are a lot of different tests that claim to be able to tell how long you’ll live. But research suggests that a simple measure ...

Standing strength test at 55, 3 benchmark holds from a certified trainer to check balance, core control, and real strength.

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

VALD Performance Testing is now available by appointment at MetaLab, located inside Confidia Health Institute’s Bristol office at 508 Birch Street. To learn more or schedule an appointment, visit ...