Setting therapy goals can help you get the most out of your therapy sessions. Many people find that using techniques such as SMART goals can help them work together with their therapist toward ...

More therapists are seeing how they can use artificial intelligence tools in their work. Supporters say recording sessions and using AI to create notes saves time. Critics worry it could alter the ...

Starting therapy can feel very overwhelming, especially when you do not know what to expect. Spoiler alert: there is no such thing as a "perfect" therapy session. Many people come to therapy worried ...

Artificial intelligence in mental health treatment, including the use of AI to record sessions, transcribe conversations and generate clinical notes, is a new, rapidly changing terrain. Sponsor ...