Therapy notes are private and therapists do not have to share them with you. You can ask for your therapy notes, but your therapist can say no. Therapy notes are not the same as progress notes, which ...

Welcome to State of Mind, a new section from Slate and Arizona State University dedicated to exploring mental health. Follow us on Twitter. One of the strange things about paying to bare your soul to ...

Have you found your first therapist? Congrats! Now what? There are some rules for beginning the therapeutic work and ensuring ...

Unlike the pop culture-perpetrated myth, there's more to therapy than just lying down on a couch and talking about your feelings. Therapy is a wonderful tool for healing and self-development. But when ...

Couples therapy is a form of psychotherapy (aka talk therapy) that involves simultaneously treating two people who are in a committed relationship with each other, according to the American ...