The foot is an evolutionary marvel, capable of handling hundreds of tons of force - your weight in motion - every day. In your daily life, you may not always place a lot of emphasis on foot care. Yet, ...

Some people scrub them every day while others say letting water run over them in the shower is enough. So are you cleaning these important appendages enough? When you jump into the shower and reach ...

Rainy season nail care: Clean under your nails regularly using a nail brush to remove dirt and debris (Image: Canva) During the monsoon season, maintaining clean and healthy toes and nails becomes ...

Losing a toenail can be a disconcerting experience. Our toenails play a vital role in protecting our toes from injury and helping us maintain balance. While it’s not uncommon for toenails to fall off ...