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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...

Share on Pinterest Tailoring exercise programs to individual preferences based on your personality could lead to greater satisfaction and consistency. Luis Alvarez/Getty Images Your personality may ...

A CPT shares 5 standing moves that strengthen the core and address belly pooch after 60.

The debate around home exercises vs gym workouts has grown in recent years as more people look for flexible ways to stay fit. Some prefer the structure and equipment available at gyms, while others ...

Core exercises after 55: trainer shares 5 daily moves that support core strength and posture without gym machines.

A well-repeated reality is that runners need to complete regular strength and conditioning work – either in the gym or at home – if they are to optimise their running performance and increase their ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

When it comes to fitness, do you head for the free weights or the cardio machines? Swim laps solo or crave the competition of the court? Everyone has a preferred fitness style, and that's often ...