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Blue screen light is ruining your sleep! Adopt these habits an hour before bed and get a restful sleep.
Disadvantages of Blue Light Emitted from Screens: Insomnia has become a common problem due to increasing dependence on ...
Man laying on bed at late night in a dark room checking his smartphone. Internet addiction. Man laying on bed at late night in a dark room checking his smartphone. Internet addiction.Moment ...
The widespread use of digital screens in early childhood raises growing concerns about the impact of blue light on sleep quality, cognitive development, and physiological stress responses in toddlers ...
Have you seen the dreaded Blue Screen of Death on your Windows 11 PC since installing an update? You’re not alone, and Microsoft has now confirmed the problem. It did so in a support document, spotted ...
The shift to remote work has created an unexpected public health concern that's drawing attention from ophthalmologists worldwide. Recent 2025 studies show that 69% of the population experiences ...
Many of us spend hours every day on our phones and computers, which can lead to vision problems and eye discomfort. To prevent this, you've likely heard of people using blue-light glasses, which are ...
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