Your body needs water to function properly, as it's comprised of 50-60% water. Adequate water intake helps cushion and ...
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Spring water isn’t a trend—here’s why it's different from everything else you drink
Water is essential to nearly every function in the human body, yet not all water is created equal. From tap to filtered to distilled, the choices can feel overwhelming, but spring water continues to ...
Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and TV platforms. Her work has appeared in Women's Health, SELF, Prevention, The Washington Post, and ...
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