There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...
Almost all of us are familiar with the term "biohacking," and hence, it has gained a lot of attention, all thanks to Bryan Johnson. While it might sound like a futuristic concept or something only for ...
Hollywood is known for its beauty trends, and the latest one to catch headlines is called “biohacking.” But what exactly is that? “Biohacking is a broad term that describes an approach an individual ...
Experts say some examples of biohacking include exercising, making dietary changes, using fitness trackers to monitor progress, watching stress levels, taking supplements and trying to optimize sleep.
February 4, 2026) - The January 2026 Report represents the first physician-curated, invite-only edition of the Biohacking Index report, reinforcing the platform's core principle that credibility, not ...
For a very long time, “biohacking” seemed like something only tech-obsessed guys with a lot of fancy gadgets did. But biohacking can be used as a powerful, down-to-earth way for women to reclaim their ...
As biohacking trends rise, experts warn extreme longevity hacks can increase stress, fuel unregulated treatments, and harm ...
Please tell us what changes you’ve made to your health and wellness practices to improve your brain function and job performance. We may include your experiences in an article.
Once considered the pinnacle of wellness living, gyms and swimming pools were the go-to amenities for health-conscious homeowners. Today, affluent buyers are looking for "biohacking" amenities ...