Selenium is a nutrient that is naturally present in many foods, added to others and is also available as a dietary supplement in pill, powder and liquid form, explains Perri Halperin, a nutritional ...

If there’s one mineral that doesn’t get nearly enough attention in everyday health conversations, it’s selenium. It’s not as flashy as iron or calcium. It doesn’t trend like magnesium or zinc. But for ...

Good news for anyone who would like to keep their heart in good health! New research implies that consuming foods that are full of a mineral called selenium may well reduce your chances of heart ...