These simple peanut butters skip sugar and oils for a clean spread made the old-fashioned way — with peanuts and salt.

A humble, affordable legume packed with protein, healthy fats, and fiber—earning its place in modern fitness, wellness, and ...

A chilly winter evening and a bowl full of peanuts; is there anything better to enjoy your leisure time? One can snack on peanuts while binge-watching their favourite series for hours. While doing so ...

Trying to snack smarter? Explore how makhana and peanuts differ in calories, protein and fullness, and learn which option suits your weight-loss plan.

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight management support. They are rich in antioxidants and essential nutrients like ...

Compare the heart health benefits of peanuts vs. peanuts, including their nutritional makeup and effects on cholesterol, plus how to add them to your diet.

Avoiding winter delicacies like gajaks, chikkis, gajar ka halwa and more can be difficult. One popular winter snack is peanut. Roasted peanuts are widely consumed during the winter season. These are ...

In a world built for speed — fast food, fast lanes, fast replies — a Charleston man is doing something quietly radical: ...

Peanuts and chana are popular plant-based protein sources with distinct health benefits. Choosing between them depends on ...