If you want to add a race to your annual 2026 goals, building a solid running base is the best place to start. For new runners, those coming back to running after a break, or those who want to ...

A masterclass in the art and science of marathon training from running coach Sam Murphy ...

Marathon season is nearly upon us and, typically, this is the time when runners start to plot their journey to race day. It’s tempting to jump straight in, download a training plan and add runs to ...

Marathon Training Plan for Peak Performance: Diet, Gear and Strategy Tips: By Preeti Das Preparing for a marathon feels exciting and intimidating at the same time, especially for anyone attempting ...