Your Core Routine Needs More Than Crunches. Use These Abs Exercises to Strengthen Your Six-Pack.

You'll need better moves to build a functional core. Here’s how you can upgrade your workouts.
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New to fitness? This 10-minute abs workout is perfect for strengthening your core, and you can do it anywhere

Core workouts are the perfect place to start if you’re a beginner starting a new fitness routine, because building a stronger core is a great foundation for everything else you might go on to do with ...
Yahoo

The best abs workouts: 8 exercises you should be doing to train your mid-body muscles, according to an expert trainer

Ab workouts are always in high demand—they’re the subject of more than 1.8 million Google searches every month. These mid-body muscles are responsible for the famous six-pack shape and form part of ...

Forget heavy weights — try this 5-move ab workout with a yoga block instead

You don't need planks to strengthen your core ...
Tom's Guide

This 10-minute abs workout has over 100 million views — here’s what happened when I tried it

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You don't need heavy weights — here's a 5-move ab workout using a yoga block instead

Five moves and 20 minutes are all you need to improve core strength at home without weights. Sure, lifting heavy in the gym ...
Tom's Guide

Forget sit-ups — five moves for sculpting and strengthening your abs

Workouts This simple Pilates exercise is worth six regular sit-ups. Here’s why I use it to work on my spinal mobility and deep core strength Workouts Forget squats and lunges! This simple Pilates ...
AOL

3 Abs Exercises You Need to Shred Your Six-Pack

ARE YOU SPENDING your summer crunching away, trying to get visible abs for the remainder of the sunny season? You can pile up all the situp reps you want, but you won't be much closer to the core ...
KXAN

Summer Abs Circuit at Studio 512: Ashley King Fitness Shares a Core-Strengthening Workout

Ashley King’s abs-focused workout emphasizes functional core strength, engaging the obliques, lower abs, and stabilizing muscles that support athletic performance and everyday movement. The circuit is ...