Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

We tested and researched over a dozen options to find the best pillows for neck pain that promote neutral spinal alignment.

When you frequently suffer from back and neck pain or inflammatory conditions like arthritis, getting good quality sleep can be difficult. Finding a comfortable sleeping position that doesn't ...

We tested 8 popular pillows for back sleepers to see how well they support the neck and back while promoting restful slumber. Three stood out as the absolute best.

Chin tucks are trending for posture and neck pain. Physiotherapists explain what they actually do, who they help, and how to ...

If you suffer from neck pain, sleeping soundly at night can be, well, a pain in the neck. As a person whose neck gets super finicky — all it takes is a quick swivel in the wrong direction, an ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor for New York City’s Move Well MD and member of the American Chiropractic ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

Memory foam mattress toppers refresh tired beds, improve back and spine support, and add comfort, making a mattress topper an easy upgrade for better sleep.

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor for New York City’s Move Well MD and member of the American Chiropractic ...