Bench press is a cornerstone of nearly everyone's chest day, from the Hollywood elite to us regular folk. Can you outlift these celebrities?

View post: I Needed a Shoe That Could Handle Sprints and Box Jumps. This Under Armour Pair Was the Standout Winner Being able to bench press 225 pounds is considered a gold standard for many men, but ...

Take it from a powerlifter in her 60s: You can be ripped at any age!

Suzanne Luhr is a 68-year-old retiree from Wyoming who used to work as a GIS Principal and Map Editor—and her workout routine did not start with a happy story. “I started my wellness journey following ...

Add Yahoo as a preferred source to see more of our stories on Google. Suzanne Luhr is a 68-year-old retiree from Wyoming who used to work as a GIS Principal and Map Editor—and her workout routine did ...