February and March, heading into a slate of season openers March 25-27. A look at the spring slate as ballgames tip off in ...

We’ve rounded up the best spring fitness apparel, gear, and other essentials to refresh your workout routine this season.

Already three months into the New Year and those thick sweaters are beginning to go into storage, the sun is starting to shine, and warm weather is rapidly approaching as spring is just around the ...

If your hiking shoes have been in cold storage all winter, then we have bad news for you: your knees have too. And if you have big outdoor ambitions come spring, that’s a problem. Our knees are ...

The past six years, Space Coast city hall officials have organized teams of volunteers to accumulate weekly hours of exercise in a casual competition: the Health First Mayors' Fitness Challenge. Now, ...