Exercise Can Extend Life, , Even for the Elderly, , New Study Finds. The study was conducted by researchers at the U.S.

In a new study, researchers found that people with more types of exercise in their routine had a significantly lower risk of ...

Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...

Exercise variety may matter as much as exercise amount, with mixed workouts linked to lower death risk over decades.

People who do everything from walking to strength training on a regular basis live longer than people who stick to one form ...

Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.

Even in the “oldest old,” a little physical activity goes a long way, extending life by at least a few years for people in their mid- to late 80s, Israeli researchers found. The three-year survival ...

A few months ago, I wrote an article about running and colon cancer. While researching it, I came across a new study showing that exercise extends life for people diagnosed with that condition. I didn ...