A gut check on RFK Jr.'s fermented foods weight-loss claim ...

The Canadian Fermented Foods Initiative is a newly launched network aimed at studying the role of fermented foods in a healthy diet.

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

Consider soaking your rice before eating, as this allows it to ferment, which can improve digestibility and support heart ...

That bottle of probiotic pills sitting in your refrigerator cost you nearly $50, but what if the real digestive heroes were hiding in humble jars on the shelf below? Fermented foods have been quietly ...

Why bacteria might be the secret for ultimate health. Let’s get this out of the way: put simply, fermentation is the process of transforming food by bacteria, yeasts or other microorganisms. Wait!

You’ve probably heard about the health benefits of fermented foods like kimchi and yogurt. But many of us eat other fermented foods every day without realizing they are fermented. For example, coffee, ...

In a recent review published in the journal Neuroscience & Biobehavioral Reviews, researchers from Ireland explored the diversity of fermented foods, their sources, and fermentation techniques while ...

Humans have been fermenting food and drink for at least 13,000 years – and touting the health benefits for nearly as long. But despite our long history with them, we are only beginning to determine ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. Maybe you heard somewhere that pickles are ...