Portion control is key to dropping pounds, and your hands are the perfect tool for keeping your portions in check. We've created this handy guide to help you stay honest when it comes to serving sizes ...

Hands: so useful, yet so problematic! What to do with them? Shove them into pockets? Use them to clutch the sides of the lectern with last-lifeboat-off-the-Titanic fervor? Flick away invisible flies?

Gloves protect hands from injuries. If only it was as simple to say that if all workers, from medical to industrial and everything in between, would just wear gloves, then more than 1 million hospital ...