Bodybuilding Bros on MSN

Inside Tom Hiddleston’s intense training routine that built his ‘The Night Manager’ physique at 44

Tom Hiddleston’s fighting and chasing scenes from ‘The Night Manager’ season 2 are one of the biggest USPs of the show, but ...
Business Insider

A celebrity personal trainer thought she had to do intense cardio to see results. Now, she strength trains and walks instead — and looks and feels better.

The personal trainer Sana Shirvani used to regularly do intense workouts and restrict her diet. She ended up burned out, so shifted her focus to strength training and eating a balanced diet. Shirvani ...